RELEASING WEIGHT!  STEP OUT OF YOUR COMFORT ZONE!

How did you get to the place where you are right now?  Weight comes on one lb. at a time. We want immediate results.  We want change right away.  

To get stronger will power, we have to accept our reality as this starting point.  "I can do all things through Christ who strengthens me."  Had to put in this bible verse because it is all powerful.  You want to have the belief that you can do this.

Looking at your weight right now, just accept it and love yourself for the person you are.  Take it one step at a time.  I posted on Facebook to stop drinking soda and no more desserts.  That is a big step.

Keeping track of what you are eating daily is another step to take.  Shaklee 180 is an excellent weight loss program and easy to follow. What is the most important thing about the 180 is it is a forever lifestyle change.  No more dieting or feeling bad about yourself.  We all can step out of our comfort zone and do the things necessary to become healthier and feeling more energetic. 

For more information, contact me, 313-928-4592 or email, tomharriet@aol.com