Monday, September 11, 2017


How to stop suffering from "Procrastinationitis?


  • GIVE YOURSELF A DEADLINE!  Put it on your calendar in RED
  • BLOCK OUT TIME!  How long do you need?  60 - 90 minutes an appointment with you!
  • TAKE AWAY ALL OTHER DISTRACTIONS!  Turn off the phone and internet.  Give yourself a gift of focus.
  • SET THE TIMER!  Tell yourself you only have to work on this thing that you don't want to do for the next hour.  You can do anything for an hour, right?  Set the time and get to work.  You just might be surprised at what you are able to get done!

St. Augustine quote, "God has promised forgiveness to your repentance, but He has not promised tomorrow to your procrastination".

Live with purpose my friends!   Harriet


    





The Best Of You: THOUGHT FOR THE DAY:Do you procrastinate?  Going...

The Best Of You: THOUGHT FOR THE DAY:

Do you procrastinate?  Going...
: THOUGHT FOR THE DAY: Do you procrastinate?  Going to do it later!  No time, too busy! Words of wisdom from : George Bernard Shaw &quot...
THOUGHT FOR THE DAY:

Do you procrastinate?  Going to do it later!  No time, too busy!

Words of wisdom from : George Bernard Shaw

"If you take too long in deciding what to do with your life, you'll find
you've done it!.

Have a good thoughtful day!  Harriet

Thursday, July 27, 2017

THE MONKEYS - (MAN DIDN'T DESCEND FROM US!

THREE MONKEYS SAT IN A COCONUT TREE DISCUSSING  THINGS AS THEY'RE SAID TO BE
SAID ONE TO THE OTHER, NOW LISTEN YOU TWO THERE'S A CERTAIN RUMOR THAT CAN'T BE TRUE
THAT MAN DESCENDED FROM OUR NOBLE RACE, THE VERY IDEA IS A DIRE DISGRACE.

NO MONKEY EVER DESERTED HIS WIFE, STARVED HER BABIES, AND RUINED HER LIFE.
WHY YOU'VE NEVER KNOWN A MOTHER MONK TO LEAVE HER BABIES WITH OTHERS TO BUNK
AND PASS THEM AROUND FROM ONE TO ANOTHER.
TIL THEY SCARCELY KNOW WHO IS THEIR MOTHER.

ANOTHER THING YOU'LL NEVER SEE A MONK BUILD A FENCE AROUND A COCONUT TREE AND LET THE COCONUTS GO TO WASTE FORBIDDING ALL OTHER MONKEYS TO TASTE.

WHY IF I BUILT A FENCE AROUND THIS TREE, STARVATION WOULD FORCE YOU TO STEAL FROM ME.

THERE'S ANOTHER THING A MONK WON'T DO, GO OUT AT NIGHT AND GET ON A STEW AND USE A CLUB OR A GUN OR A KNIFE TO TAKE SOME OTHER MONKEY'S LIFE.

YES MAN DESCENDED, THE ONERY CUSS BUT BROTHER HE DIDN'T DESCEND FROM US.        (ANONYMOUS)  healthyhabitstoday.net   tomharriet@aol.com

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Sunday, July 16, 2017

TESTIMONY BY A DOCTOR USING SHAKLEE VITALIZER FOR MEN:

"As a physician my daily schedule often exceeds twelve hours.  As I have now passed through my mid-fifties, energy levels as expected are often depleted.  Since beginning Vitalizer nearly two months ago, I have noticed consistent energy throughout the day, significant reduction in IBS symptoms and most importantly have remained healthy.  

I truly believe it is the Vitalizer that has indeed stabilized my health and plan to continue taking this wonderful product."

Dr S.         

Healthyhabitstoday.net   Harriet Cole, 313-928-4592    tomharriet@aol.com

Wednesday, July 5, 2017


HOW EXPENSIVE CAN A SALAD BE???

Do you know there is a world where people pay almost $50 a pound for tiny lettuces.  They assemble religiously in the crowded northwest corner of Manhattan's Union Square Greenmarket,  where the eerily perfect Windfall Farms stall appears on Saturdays and Wednesdays.  Vegetables are treated with the care one sees in a Madison Ave. boutique.  Signs caution customers against touching the greens, because they've already been hand-washed several times.

Most of the baby greens-the baby mesclun mix, the wasabi-like green wave mustard--cost $12 for 4 oz. or $48 a pound.  Red Amaranth sprouts are the priciest, at $64 a pound.

Windfall is exponentially more expensive than its competitors.  Windfall's owner, Morse Pitts, estimates that 2/3 of his customers are home cooks who've sampled other options at the market, and know that his are distinctly flavorful. 

"Windfall greens are the tastiest, they are also perfect," says Jeremiah Stone, who co-owns the popular tasting menu spot Contra and wine bar Wildair.  " The prices seem insane, but actually most of the product is really light, so you get a lot.  Other farmers make fun of Windfall--there produce is so precious and clean--but then they'll sell you carrots with lots of dirt on them and still charge you a lot."

Windfall's freshness and cleanliness raise its cost and good seeds are expensive.  We try to pay people $15 an hour, says owner Pitt.  It is a struggle to get to $15 but it is because it is labor intensive. Having to pull weeds by hand and examine them closely.  Greens are carefully and individually hand-cut. You have to cut them right at the stem or the leaves rot.

You can use these ingredients as flavor accents without breaking the budget.  Even Jeremiah Stone will stop short of buying Windfall's micro mesclun salad, which is also $48 a pound, too expensive for a garnish. Customers pay no attention to it, he says.  They push it out of the way or eat it without thinking.  It's not worth it to our bottom line."

Now this is something to think about when you chomp into that big salad.  Could you be eating $48 a pound mesclun salad?  Well, maybe not!  (Article in Bloomberg Pursuits June 19, 2017)
Visit: healthyhabitstoday.net    (313) 928-4592   Harriet

Monday, June 19, 2017

REASONS TO DETOX......

Detoxing is the all the rage today...and with good reason:

Fatigue is the number one complaint doctors hear from their patients.

One in three American adults are pre-diabetic...and only 10% are aware that they're at risk.

Autoimmune diseases such rheumatoid arthritis, lupus, psoriasis and inflammatory bowel disease affect up to 50 million Americans.  Because there is no curative therapy at this time, treatment for autoimmune diseases focuses on relieving symptoms.

More than 30% of population suffer from insomnia and approximately 10 million people in the U.S. use prescription sleep aids.  People who suffer from sleep deprivation are 27% more likely to become overweight or obese.

Dr. Herbert Needleman, MD and Dr. Philip Landrigan, MD in "Raising Children Toxic Free" stated, "Since 1950, at least 70,000 new chemical compounds have been invented and dispersed into our ENVIRONMENT.  Only a fraction of these have been tested for human toxicity.  We are, by default, conducting a massive clinical toxicology trial, and we, our children and their children are the experimental animals."

So...what do all of these dire statistics have to do with DETOXING?  EVERYTHING!

Stay tuned for next issue of Reasons to Detox.......healthyhabitstoday.net (313) 928-4592