HOW TO BE HAPPY!

My specialty in writing is all about health.  That is the reason our company is called "Healthy Habits."  Well, today I am writing about how to be happy.  There is no magic pill for this.
Hoping these suggestions by one of my favorite people, Dale Carnegie, will be a real help to you.

Do you know that you can be happy by just making up your mind-- and sticking to it--that you are going to be happy?  Happiness depends upon your state of mind, not upon your possessions or your achievement.  First, you must insist upon creating your own philosophy of life.  Don't let what another says or does affect you to the degree that he or she is influencing your beliefs.

Second, when you are feeling unhappy, take a walk on a beautiful day, to some beautiful spot. Think of the loveliness around you.  If you do this, you cannot be wholly unhappy at the moment.  And that moment may set your pattern for the day, or the week, or the month, or for life.

Third, read a beautiful poem, listen to beautiful music.

Fourth (and this will be one of the most potent INFLUENCES), do a kind deed for someone else.

Fifth, if you are a woman, see that your house is in order, add to its tidiness and beauty.

Sixth, keep as healthy as possible.  You don't have to let develop such ailments as the various forms of rheumatism, arthritis, neuritis, high blood pressure and others that can become chronic.  If you do, you are being careless with yourself.

Seventh, get a hobby.  Make that hobby something you have always been interested in.

Have a happy day and a happy life!  It is up to you.  Remember, no one else can make you happy!   www.healthyhabitstoday.net